Come, participate in this day long retreat to learn the spiritual ART of shadow work.  Take your self care practice to the next level by inviting even the shadow self to be loved. Within this workshop, receive practices, tools, and ritual to honor the unconscious shadow. Leave feeling more self aware, embodied, EMPOWERED, and open.
 

Alexandra leads from the Root, and flows through the Heart. As a shadow work pioneer, she creates a safe container for to all to return to their Truth. She incorporates movement, 4 body somatic experiencing , Transformational Breathwork, CEREMONY,

 and COMMUNITY in this one of a kind experience.

Bring To This Event: 
-Yoga Mat
-Comfortable cushioning for being seated on the floor
-Water, Your Own Lunch, Snacks 

-Journal/Notebook & Pen
- Pillow, & Blanket
- Eye Mask (if you'd like, otherwise provided)

Sample Schedule

Trending! Connect Data From Your Collection

10am
Arrive, Opening Circle
10:30am 

Blindfolded Movement & Yoga

11:30-12:30pm

Intro & Foundations of Shadow Work


Lunch Break


1:30-2:30pm

Shadow Processing Activities

3-4pm

Breathwork

4-5pm

Closing Circle

Upcoming Events....

Fort Collins

July 14th 10am-5pm

Join us for Shadow Day in Fort Collins, CO at Collective Heart Healing. 

$40

Alexandra Jenkins - Spiritual Mentor

REVEAL YOUR GOLDEN NATURE AND RETURN HOME TO YOUR MOST EXPANSIVE HEART